15Remember that you were a slave in the land of Egypt, and that the LORD your God brought you out of there with a mighty hand and an outstretched arm. That is why the LORD your God has commanded you to keep the Sabbath day.
— Deuteronomy 5:15

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Article by Phil Ware

Is rest really necessary for holy and whole living? Phil Ware talks about the importance of rest and the Sabbath principle.