19My anguish, my anguish! I writhe in pain!
Oh, the pain in my chest!
My heart pounds within me;
I cannot be silent.
For I have heard the sound of the horn,
the alarm of battle.
20Disaster after disaster is proclaimed,
for the whole land is laid waste.
My tents are destroyed in an instant,
my curtains in a moment.
— Jeremiah 4:19-20