1I will exalt You, O LORD,
for You have lifted me up
and have not allowed my foes
to rejoice over me.
2O LORD my God, I cried to You for help,
and You healed me.
3O LORD, You pulled me up from Sheol;
You spared me from descending into the Pit.
— Psalm 30:1-3

Related Resources from Heartlight

A New Song to Sing
Illustration of Psalm 30:2-3

Illustration of Psalm 30:2-3 -- He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along. He has given me a new song to sing, a hymn of praise to our God. Many will see what he has done and be amazed. They will put their trust in the LORD.

A Cry for Help and Health
Illustration of Psalm 30:2-4

Illustration of Psalm 30:2-4 -- O LORD my God, I cried to you for help, and you restored my health. You brought me up from the grave, O LORD. You kept me from falling into the pit of death. Sing to the LORD, all you godly ones! Praise his holy name.

You Refused!
Illustration of Psalm 30:1

Illustration of Psalm 30:1 -- I will exalt you, LORD, for you rescued me. You refused to let my enemies triumph over me.